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When I started with Michael three years ago I was convinced it was going to be the typical New Year’s resolution break. Instead, I found a true lifestyle coach that cares about my goals, my health, and motivates me to keep going. LLT truly knows me. When I was keeping up with an intense travel schedule and heavy work stress, I started to feel the breakdowns in my body. Michael was always able to create, and adjust, workouts, to alleviate the aches and pains. Because of LLT and Michael, I have gained strength, built a better core, and just feel better.